AYURVEDA PREVENTIVE CARE/ WELLNESS RETREATS

AYURVEDA PREVENTIVE CARE / WELLNESS RETREATS

  • Going with the saying “Preventing is better than Curing” we at SUWASIRI PIYASA offers range of preventive care AYURVEDA treatments helping you to rejuvenate a Healthy-Long Life.
  • In matter of hours you will be relived with herbs and traditional practices blend with typical Sri Lankan hospitality through;

Herbal Massage Therapy

  •  Full Body Massage
  •  Foot Massage
  •  Head Massage

Herbal Steam Bath

Shirodhara (Oil Treatment)

Herbal Beauty Culture Treatments

  • Always Undertaken by an experienced Therapist and a Doctor with guidance of qualified Consultant Ayurveda Doctor.

These therapies bring below benefits to specific systems of the human body

The general circulation of the blood is improved since massage accelerates the flow of blood through the system.
This accelerates the healing process.
This reduces high blood pressure & stress related conditions. Eg:-tachycardia, arrhythmias.
The body’s waste dispersal system is improved. These to remove waste products from the system.
The immune system is boosted, which protects against diseases.
Muscular stiffness is reduced
Pain is reduced as knots & nodules are broken down.
Muscle spasm & cramps are relaxed.
Muscular tone improved.
The texture color & tone of skin improve.
Dead skin cells are removed.
The sweat & their function is improved.
Waste products are more rapidly eliminated.
Preventing dryness & improving elasticity of the skin
Stiffness of the joints is reduced & mobility is increased.
The deeply relaxing effect of this treatments encourages deeper breathing & respiratory system.
The nervous system may be calmed & soothed. This will reduce stress & tension & help stress related condition such as headaches anxiety & insomnia.
It relieves fatigue & lethargy.
This treatment aids the digestion of food, providing relief from conditions such as indigestion and also eliminating condition like constipation.
This promotes activity of kidney which encourages waste products to be eliminated & reduces fluid retention.

Thus SUWASIRI Ayurveda treatments lead the way to maintain a healthy life especially for people having very busy life, hard work and stressful jobs.

Similarly, beneficial for students on higher education, heavy weight people who like to reduce weight as well.

We, Suwasiri Piyasa Ayurveda Team is prepared to Warmly Welcome YOU to enhance your health & to relax your mind through professional Ayurveda therapies blend with traditional Sri Lankan hospitality.