PUNCHAKARMA THERAPIES

THE HERBAL BODY MASSAGE

What it means?

Massage therapy is the systematized manipulation of soft tissues for the purpose of the maintenance of health.
Massage means to rub, Rubbing can Bind a joint that is too loose & Loosen a joint that is too rigid.

What are ingredients?

Herbal oils used for SUWASIRI Body massages are;

  •  Narayana Oil
  •  Ashwaganda Oil
  •  Panda Oil
  •  Wata Widuranga Oil

Herbal oils are selected based on; clients Weight, Skin texture, Age & Preferences etc.

How long?

Massage extends over 20-40 minutes

Steps in SUWASIRI Herbal Oil Massage

  •  Offering a traditional herbal welcome drink Choose from
  •  Physical examination and Discussion by Ayurveda Doctor
  •  Preparation for the Massage & Selection of oils
  •  Massaging by the therapist; Using both hands, Gently rubbing the body applying herbal oil with Technically and calmly touching the key nerve points
  •  Relaxation, taking a bath and changing.
  •  Offering a traditional herbal hot drink with traditional short eats
    Choose from : Hot extracts-Koththamali, Herbal porridge – Curry leave.

THE HERBAL STEAM BATH

What it means?

Herbal steam bath means to Sweating the body through herbal steam.
Out of many ways to steam the body in Ayurveda, SUWASIRI Steam Bath adopts; The Steam Box, which is the better & easy way to steaming body.

What are ingredients?

Below herbal plant leaves are used to make herbal steam flows in to the steam Chamber (box).

  •  Adathoda, Nika, Beheth Edaru, Beli

A 100% herbal wooden (Kohomba) Chamber, with a lay down panel and a door.

How long?

Steam bath extends over 20 minutes

Steps in SUWASIRI Herbal Oil Massage

  •  Offering a traditional herbal welcome drink Choose from
  •  Physical examination and Discussion by Ayurveda Doctor
  •  Preparation for the Steam bath
  •  Steam bath work out;
    Client lay down on wooden panel, Wooden door is closed placing whole body (except head) inside the wooden Chamber and Blow steam in to the chamber
  •  Relaxation, taking a bath (optional) and changing
  •  Offering a traditional herbal hot drink with traditional short eats
    Choose from : Hot extracts-Koththamali, Herbal porridge – Curry leave.

SHIRODHARA

What it means?

Means of stimulating our brain & neuron system by Slightly pouring herbal Oil on to the head & fore head in lay down position.

What are ingredients?

Below herbal Oils :
A 100% herbal wooden (Kohomba) bed.

How long?

Shiridhara treatment extends over 20 -40 minutes

Steps in SUWASIRI Herbal Oil Massage

  •  Offering a traditional herbal welcome drink Choose from
  •  Physical examination and Discussion by Ayurveda Doctor
  •  Preparation for the Steam bath
  •  Shirodhara work out;
    Client lay down on wooden bed, Oil is slowly dropped on to head/ forehead from Clay pot and Head massage is done by Therapist.
  •  Relaxation, taking a bath (optional) and changing
  •  Offering a traditional herbal hot drink with traditional short eats
    Choose from : Hot extracts-Koththamali, Herbal porridge – Curry leave.

What are the benefits?

Get relief for;

  •  Busy life style, Stressful people, Headache
  •  Stress related disease, Eye problems, Paralyses patients
  •  Subfertility, Skin diseases, Hair loss

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AYURVEDA MEDICAL CARE

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